If you haven't read Born To Run yet then do so. Otherwise a website to get you started on rethinking all the lies we've been told all our lives. Read THIS.
My wife and I marathon, triathlon, and have started barefoot training. Now I feel like I'm starting over. I'm starting with a barefoot 5k. Realize your potential as human being. You are more powerful as an individual as you, yourself, can ever imagine. Loose the sneakers. Go barefoot.
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